Practice Notes

Reflections from the path—what I’m learning, unlearning, and witnessing in my work with women and sacred practice.

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The Get Right with Money® Framework

Most money advice starts with spreadsheets and strategies—but if your body sees money as danger, no tactic will stick. If you’ve tried budgeting, pricing formulas, or money mindset work only to fall back into anxiety, avoidance, or self-blame… you’re not alone.

In this post, I’m sharing the Get Right with Money® Framework, a trauma-sensitive, body-first approach to healing your relationship with money. It’s helped hundreds of women move from fear and guilt into clarity, peace, and action that lasts.

If traditional advice hasn’t worked for you—there’s a reason. Let’s begin where true change starts: with your nervous system.

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Committed to Clarity: My Relationship with Money

There’s a kind of power that comes from simply knowing where you stand. Not power over — but power with. With yourself, with your money, and with the choices in front of you.

In this post, I share what happens when we stop avoiding the numbers and start building a conscious relationship with our money — one rooted in respect, clarity, and care.

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The Money Legacy You’re Meant to Break

Sometimes, what keeps you stuck with money isn’t fear or failure — it’s love. A quiet, inherited loyalty to the people who shaped you. To the rules they followed. To the beliefs they carried about worth, work, and what’s “enough.”

This piece is an invitation to notice what you’ve been carrying, and to ask whether it’s still meant for you. Because the moment you choose to belong to yourself is the moment a new legacy begins.

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“I’ve Done Money Work - I Should Be Done With This.”

You’ve done money work before. You’ve made progress. And yet, here you are again — staring down familiar patterns with a mix of confusion and shame.

If you’ve ever thought, “I should be past this by now,” I want you to know: this isn’t a failure. It’s an invitation. In this post, I’ll share why revisiting money work is often a sign of growth — not failure — and how you can meet it with the depth, safety, and structure that truly changes things.

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More Money Didn’t Fix It

For many women, earning more only amplifies the anxiety they thought success would solve. The numbers go up, but so does the fear. The nervous system stays braced, waiting for the other shoe to drop.

This piece explores why money alone can’t create safety — and how tending the relationship with money, rather than trying to control it, is what actually brings steadiness.

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The Myth that Money Fixes Everything

There's a quiet myth many women hold onto — especially those who've done a lot of inner work and still find themselves circling familiar pain when it comes to money.

It says: once I make more money, things will finally get better. Once I get out of debt, once I raise my rates, once I get a handle on my spending — then I'll be at peace. Then I'll feel safe.

But here's the truth: you're carrying a wound that money, strategy, and hustle alone can't cure. Not because you're broken, but because the part of you that's still scared isn't going to feel safe just because your bank balance looks different.

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How Allison Took Charge of her Money

What happens inside Get Right with Money?

Meet Allison - she had taken Get Right With Money twice. She was earning well, managing the finances, checking all the boxes. But underneath the surface, something wasn't quite right.

What she discovered through her second journey wasn't about better budgeting—it was about reclaiming partnership, dissolving unspoken tension, and learning that true financial empowerment isn't something you carry alone.

This is her story of what shifts when money work centers the body, the nervous system, and the relationship beneath the spreadsheet.

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You Didn’t Bring This On Yourself

There is a particular cruelty in the belief that illness, pain, grief, or struggle must somehow be our fault. In this essay, I reflect on the fantasy of control embedded in healing culture and the shift from caring for ourselves out of fear to tending to ourselves with reverence instead.

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