
Contemplations
Insight and Inspiration for you.

It’s not “just” pain.
A love letter for every woman who has learned to make herself smaller, who has dismissed her own experience, who deserves to be met with the same compassion she offers the world.

Build Your Foundation
Creating strong foundations is fundamental to success - practice is the very ground you walk on toward your dreams of the life you wish to inhabit.

Being the Change
It's been a week, and there will be more like it to be sure. What does it mean to be the change when you are heartbroken by events that are out of your control?