Embody Your Inner Authority
Private, transformative coaching for women ready to act from power and clarity
Do you feel at home in your own authority?
The women I work with are deeply capable, thoughtful, and self-aware. They’ve done a lot of inner work. And yet, there’s often a persistent sense that something isn’t quite settled inside — a feeling of not fully being at home in their bodies or in their lives.
This can show up as chronic tension that’s easy to ignore because it’s been there so long, or as difficulty resting even when there’s finally space to do so. For some women, it looks like a habit of pushing past their own limits, second-guessing themselves, or staying braced for what might be required next.
These patterns aren’t random, and they’re not signs that something is “wrong.”
More often, they reflect a nervous system that learned — at some point — to stay alert, adaptable, or self-reliant in order to cope. Those strategies may have once been necessary, even protective. Over time, though, they can start to feel exhausting.
You may already understand this about yourself. You may have insight, language, and awareness — and still notice that under stress or during moments of decision, the same patterns resurface. That’s because these dynamics don’t just live in the mind. They live in the body, shaping how you respond, how you choose, and how you relate to yourself in subtle but powerful ways.
Your body holds an innate intelligence that isn’t loud or forceful, which makes it easy to overlook. Still, it knows when you’re aligned. It knows when you’re overriding yourself. And it knows what steadiness and self-trust actually feel like — even if you’ve been out of touch with that experience for a while.
The work we do together isn’t about fixing you or turning you into someone else. It’s about reconnecting with your embodied sense of authority and learning how to listen to it, trust it, and act from it in your real, everyday life.
This is where the work of embodied authority actually begins.
This work is for you if you’re ready to stop letting yourself down.
You already know that what you’re struggling with isn’t just situational. It’s not about finding the right strategy, saying the right thing, or trying harder. It’s about what happens in your body when you’re under pressure — the anxiety that rises, the shutdown that follows, the familiar pull toward over-efforting or avoidance.
Over time, this can show up as chronic tension, a kind of exhaustion that rest doesn’t quite resolve, and a sense of living from the neck up — disconnected from what you actually need or want. You may notice it in how easily you second-guess yourself, how often you push past your limits, or how frequently you say yes when your body is clearly saying no.
These patterns didn’t come out of nowhere. At some point, it became safer to dismiss your own needs — to stay alert, adaptable, or accommodating in order to cope. Those strategies may have helped once. Now, they quietly shape your decisions, your relationships, and your sense of self-trust.
You might see this play out in different areas of your life — in work, in relationships, in how you use your time and energy, or in how you relate to resources like money. The specifics vary, but the underlying pattern is the same.
You’ve likely done a lot of inner work already. You understand yourself. You have language for what’s happening. And still, in moments of stress or transition, the same dynamics reassert themselves — because these patterns don’t live only in the mind.
You can’t think your way out of them. They live in the body — in the nervous system responses that shape how you choose, how you act, and how you relate to yourself when it matters most.
This work is for women who are ready for something more integrated. Not another plan, framework, or explanation — but a way of working that restores trust in your own embodied authority.
It’s time to rebuild trust with yourself — in real, lived ways.
How We Work Together
This is bespoke, personalized, one-to-one work, offered to a small number of women at a time. The container is intentionally spacious and private, designed to support depth, clarity, and sustainable change — not quick fixes or surface-level adjustments.
Our work is experiential and body-based. We pay close attention to what’s happening in real time: in your nervous system, in your choices, and in the places where you tend to lose contact with yourself under pressure. Rather than pushing for outcomes, we work at a pace that allows your body to settle and your own sense of sovereignty to come back online.
Money is often one of the places where these patterns become most visible. Sometimes we’ll work directly with practical questions — pricing your work, navigating visibility, or staying present with financial information. Other times, we’ll focus on the nervous system responses that arise around being resourced: the anxiety, shutdown, or protective strategies that surface when stakes feel high. Most often, we work with both, because they’re inseparable.
This work draws from the Get Right with Money® framework, adapted specifically for you. The framework provides structure, but it’s never applied rigidly. We use it as a lens — integrating somatic awareness, nervous system regulation, and thoughtful inquiry — always in service of helping you stay with yourself and act from clarity rather than fear.
What’s included:
Two 50-minute private sessions each month.
These sessions are conversational, embodied, and responsive. We may use coaching, somatic practices, breathwork, or Yoga Nidra, depending on what’s most supportive in the moment. The focus is always on what’s most alive for you — not on following a script.
Between-session support.
You’ll have access to me between sessions via Voxer or Marco Polo for moments when something real is happening — a decision you’re facing, a familiar pattern that’s been activated, or a shift you want to name while it’s still present.
Personalized somatic and nervous system practices.
You’ll receive simple, tailored practices designed for your specific patterns — support you can return to when anxiety spikes, when decisions arise, or when you notice yourself starting to disconnect.
A contained, attentive space.
Throughout our work together, I’m holding a steady, attuned container — one that supports unwinding old patterns at the level where they actually live. This isn’t dramatic or forceful work. It’s subtle, precise, and often quietly transformative.
Ultimately, this work is about choosing how you show up — for yourself
and for the world you want to live in.
This work likely isn’t for you if:
This work may not be a good fit if you’re looking for quick fixes, formulas, or externally imposed answers. If what you want is a set of tactics to apply without changing how you relate to yourself, this won’t be satisfying work.
It’s also not for you if you’re hoping someone else will tell you what to do — how much to charge, which decision to make, or what the “right” next step is. I don’t position myself as an authority over your life, and I won’t replace your own discernment with mine.
This work may not be supportive if you’re unwilling or unable to slow down enough to notice what’s actually happening in your body. The pace here is intentional. If you need constant momentum, pressure, or performance to feel productive, this container will likely feel uncomfortable.
It’s also not a fit if you’re not ready to take responsibility for your choices. This isn’t about blame or self-improvement, but it does require a willingness to stay present with yourself — especially when things feel uncertain or tender.
And finally, this work isn’t for you if you’re primarily seeking information. We may talk, reflect, and think together, but the center of the work is experiential. Insight matters, but embodiment is where change actually happens.
It’s for women who are ready to actively participate in their own authority.
Investment & Commitment
$600 per month
This work is designed to unfold over time. I recommend an initial three-month commitment to allow space for patterns to become visible, settle, and begin to shift in a meaningful way. Sustainable change happens through steady, attentive work — not urgency or pressure.
After the initial three months, we can continue on a month-to-month basis for as long as the work remains supportive and alive.
This level of support may be a good fit if you’re looking for:
A private, one-to-one container rather than group work
Personalized, responsive support rather than a fixed curriculum
Space to work with complex, layered patterns at your own pace
A relational approach that centers embodied authority rather than advice
Every coaching relationship begins with a complimentary 20-minute connection call. This is a chance for us to meet, ask questions, and see whether working together feels aligned — with no obligation either way.
If you’re feeling a clear yes, trust that and reach out.
I’m Nona Jordan. I’m a Master Certified Coach and Certified Yoga Therapist (C-IAYT) with a background in psychology and over two decades of experience supporting women through moments of transition, uncertainty, and reclamation.
My work is rooted in the body and nervous system, with an emphasis on presence, pacing, and discernment. I’m less interested in fixing or prescribing than in creating the conditions where clarity, self-trust, and choiceful action can emerge.
I bring both professional depth and lived understanding to this work. I know what it takes to shift long-standing patterns — not through force, but through steady attention, embodied practice, and learning to stay present with yourself when it matters most.
I hold this work with care, integrity, and respect for timing, trusting that when women feel safe enough to stay with themselves, meaningful change follows.
You can learn more about my background and body of work right here.
A few reflections from women I’ve worked with
“Working with Nona felt like a safe coming home.”
“Working with Nona felt like a safe coming home. Through Nona’s wise, grounded coaching, I unraveled the stories of not being good enough, ready enough, or creative enough to claiming what my heart wants in my business.
With Nona, you will be deeply seen and held so that you can start to see yourself and hold yourself in new ways. I am big yes to any of Nona’s work!"
-Rachel Germann, Healer and Guide
“I learned that I was worth it — that I could rest, and that I am allowed to rest.”
“Compared to typical coaching, this embodied work gave me the ability to really slow everything down — enough to notice the subtle messages of my body and understand what my body was telling me.
With Nona weaving movement, breath, and stillness into our sessions, I was able to ground and decompress somatically in a deep, sacred way. I learned that I was worth it — that I could rest, and that I am allowed to rest.
Working with Nona allows me to feel safe and calm, to really look at what’s happening within me, and to know that I can be okay after our sessions.”
— EM
“I no longer need to prove myself or justify my existence.”
“During this work, something fundamental shifted for me. I felt a surge of internal authority and pride for what I bring to the table — any table.
I no longer need to prove myself or justify my existence. I no longer need to struggle or constantly seek new things to learn so I can make myself better. I could finally let myself off the hook.
Now it feels like ease. It feels like peace. It feels like love. It feels like joy.”
— Robin Lehman
Are You Ready To Begin?
If you’re ready to work at the level where real change happens — not through willpower or pressure, but through nervous system healing, presence, and compassionate attention — I’d love to have a conversation. This is an invitation into work that honors your body’s wisdom, supports choiceful action, and helps you stay with yourself when it matters most.