Contemplations
Insight and Inspiration for you.
It’s not “just” pain.
A love letter for every woman who has learned to make herself smaller, who has dismissed her own experience, who deserves to be met with the same compassion she offers the world.
The Garden of Plenty
Ahimsa, or non-harming, stands as the first principle of yoga for a profound reason. It forms the foundation for how we interact with all beings and our planet. But perhaps its most revolutionary application comes when we turn this compassionate lens inward, especially for those of us conditioned by systems that normalize self-neglect. Let’s talk about ahimsa and Wild Wealth.
Sacred Prosperity
Being a woman doing heart-felt, meaningful work that aligns with your spiritual true north is absolutely necessary in the world. It should also be financially abundant if that is what you desire. Let’s talk about it.
For the healers in the room
When healers, coaches, or creatives discount their offerings, they're often (not always, but often) operating from a place of scarcity—a fear that without these incentives, clients won't come. Let’s stop that.
Build Your Foundation
Creating strong foundations is fundamental to success - practice is the very ground you walk on toward your dreams of the life you wish to inhabit.
Being the Change
It's been a week, and there will be more like it to be sure. What does it mean to be the change when you are heartbroken by events that are out of your control?
Three Signs the Scarcity Wound is Holding You Back
Is the scarcity wound holding you back? Here are three indicators that you may be in the grip of the scarcity wound.
You Can Do Hard Things
No matter what challenges you face, no matter what changes you wish to see in your life or in the world, first and foremost know, you - we - can do hard things.