About me
I believe in the power of women to change themselves — and the world — when they are well-resourced, sovereign in their choices, and fully alive.
Hi, I’m Nona.
For nearly two decades, I’ve worked alongside women navigating the deeper layers of transformation: reclaiming agency, rebuilding trust with themselves, and learning how to live from a place of embodied clarity rather than pressure or fear.
My work is grounded in a simple truth: practice is how change becomes real. Not practice for its own sake, but the kind that shapes how you make decisions, relate to money and resources, set boundaries, rest, advocate for yourself, and move through the world.
I work with women who are ready to practice being who they already are — not someday, once everything is figured out, but now. This work isn’t about self-improvement or fixing what’s broken. It’s about unwinding old patterns, listening to the body’s intelligence, and learning to act from that place with steadiness and care.
How I Came To This Work
My path here was not theoretical.
In my twenties, I was deeply anxious, disconnected from my body, and struggling with addiction. A yoga class offered a glimpse of something different — a moment of being fully present in my body — but it took time before I was ready to listen.
Even as a CPA with financial knowledge, I was terrified of my own bank account. The same patterns that fueled addiction were alive in my relationship with money: avoidance, shame, scarcity, and a persistent sense of not being enough.
Getting sober over two decades ago marked a profound shift. From there, healing unfolded slowly and imperfectly — through yoga, coaching, somatic work, and learning how to bring presence to the most ordinary parts of life, including money.
What I discovered was this: the healing was never separate. Body wisdom and money wisdom grew together. What changed wasn’t just my behavior, but my relationship with myself.
That understanding deepened as I became a mother. The healing I was doing for myself became a way of interrupting old cycles — including money trauma — and choosing a different legacy. This work became not just personal, but purposeful.
How I Hold This Work
Over the years, my body has been my most reliable guide — through chronic pain, living with MS, parenting, business-building, and ongoing healing. When things felt unclear or overwhelming, my body consistently knew when to rest, when to act, and when to seek support.
That is the orientation I bring to my work.
I don’t offer quick fixes, rigid frameworks, or externally imposed answers. I offer a steady, relational space where insight can become integration, and where women learn to trust themselves again — in their bodies, their choices, and their lives.
Sometimes money is the doorway. Sometimes it’s work, relationships, or transition. What we are always tending is the same thing: your capacity to stay present with yourself and act from that place.
My Orientation
You are worthy and whole. There is nothing to fix.
Healing is foundational, not optional.
The nervous system matters.
Right action emerges from wisdom, not willpower.
Transformation happens in relationship.
Practice is how change becomes embodied.
Celebration is how integration completes.
A Gentle Invitation
If you’re curious about working together, you can learn more about that here.
If not, I’m glad you found your way to this page.
Either way, trust what your body is telling you.
Education & Training
My background integrates both the practical and the intuitive. I’m a Master Certified Coach with a graduate degree in psychology, a Certified Yoga Therapist, an energy healing practitioner, and a former CPA — experience that allows me to work with both inner process and real-world systems.
For nearly two decades, I’ve supported women through embodied, trauma-informed, and relational approaches to change. My training spans coaching, somatic and nervous system work, and depth-oriented practices, including study with teachers such as Martha Beck. The education and training below inform the way I work.
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Harvard University Extension School: Master of Arts in Psychology 2020
WA State CPA Licensure 2009 (inactive)
Oregon State University: BA in International Business 1996
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Gene Keys Guide Program 2023
Somatic IFS Certification through Embody Labs 2023
Internal Family Systems Coaching Practicum 2021
Internal Family Systems for Coaches 2020
Nature-Based Coaching Advanced 2015
Nature-Based Coaching Fundamentals 2014
Martha Beck Certified Master Coach 2012
Martha Beck Certified Life Coach 2009
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C-IAYT via Functional Synergy Yoga Therapist 1,000 hour Certification
Applied Polyvagal Theory in Yoga with Arielle Schwartz 2023
Yoga for Mobility with YogaBody 2023
Yoga Nidra Facilitator through Daring to Rest 2020
Yoga for Trauma with Lisa Danylchuk 2018
Yin Yoga Level 1 with Kari Kwinn 2016
Breathwork Facilitator Certification with Barrett Breathworks 2016
Whole Birth Prenatal Yoga 2004
RYT 200 through Kripalu 2003
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Women Rising Flower Essence Practitioner 2018
Akashic Record Consultant Levels 1 & 2 with Soul Journeys 2016
Earth Medicine Practitioner Training with Pixie Lighthorse 2015
Crystalline Consciousness Energy Healing Technique Levels 1 - 4 2013

