About me
I envision a world where women trust their bodies as their greatest teachers: where we know power with our bodies (instead of over), where rest becomes a sacred act of fierce self-love, and we experience the joy of aliveness.
Are you ready for lasting, grounded transformation?
Well, hello, beautiful you.
I'm Nona Jordan, and I believe in a different way of healing—one that works WITH your body's wisdom rather than against it, one that transforms your pain into your teacher, one that honors the reality that so many women carry wounds in their bodies that impact how they show up in the world.
Most of my clients are creatives, coaches, and healing professionals who have done all the things and yet, they find themselves in pain, at an inflection point, or in a transition that makes them question everything. They know it’s time for a different approach.
My background combines the practical with the intuitive to awaken your deep embodied wisdom.
As an integrative coach, yoga therapist, and movement medicine facilitator, my life's work is to help women come home to their bodies through healing chronic pain, softening inner critics, and reclaiming rest as sacred. I've been honored to support women for nearly two decades, and I've learned that sustainable change requires addressing challenges on all levels: body, mind, and spirit. I've worked alongside teachers like Martha Beck and studied with leading trauma and somatic specialists because I believe healing is a holistic process.
When I'm not guiding incredible women to reclaim their embodied wisdom, you might find me adventuring to far corners of the world, rock climbing with my fearless daughter, or bringing animals to life with paint and canvas.
At the center of my work lies the understanding that you are worthy and whole.
My Philosophy & Guiding Principles
Your body is your greatest teacher. Beneath the pain, beneath the criticism, beneath the exhaustion lies profound wisdom. When you learn to listen, your body becomes your most trusted guide.
Your body holds the wisdom you seek. The answers, the healing, and the clarity you crave live within you. What would happen if you trusted what your body, your energy, and your intuition are telling you about how you live your one wild and precious life?
Your protective patterns once served you. The same patterns that helped you survive difficult circumstances may now be limiting you. With compassion and practical support, these patterns can transform from barriers into bridges.
Your healing creates collective change. When you learn to build your life in a way that honors your nervous system, you're not just healing yourself—you're modeling a different way of being in the world. You become a living example of the collaborative, compassionate approach we so desperately need.
Life itself is an embodied practice. Your presence, your peace, and your clarity are all enhanced when you are at home in your body. You are available and intentional as you navigate the inevitable challenges with resilience and grace.
Start how you wish to continue. Every day, every choice is an opportunity to choose collaboration over domination, presence over performance, sustainability over sacrifice.
Your sensitivity is your superpower. In a world that often feels overwhelming, your ability to feel deeply, sense energy, and attune to what's needed makes you exactly the kind of leader we need.
Be a woman with an experience that shows others what is possible.
What women say about our work together.
-
"Nona's wisdom guided me to peel back layers and let my inner wisdom emerge in ways that I'd never imagined. Her guidance always felt magically timed, as if she'd been able to anticipate every ebb, every ripple, and every shift to create and offer nurturing and nourishing support along the way."
Elena Sonnino, Master Coach
-
“I hired Nona to mentor and coach me through the launch of a new program, which has been an incredible success! Nona offers just the right question or suggestion to foster the kind of lift and direction that creates results. Coaching with Nona has enriched my business and my life.”
Allison Evans, Master Coach
-
"When I started working with Nona, I was seeking deep healing and expansion on so many levels. The collaborative coaching process brought so much clarity. I loved learning how to own and honor my sensibilities, reimagining the way I move in the world. My gratitude knows no bounds!
Regan Lehman Pillar, Coach and Spiritual Channel
How We'll Work Together
I invite you to explore your deepest wisdom through our work together. Whether we work together one on one, or you choose to join a group experience, you will experience the power of embodied clarity rather than mental force. You don't have to fight your way to healing, and you don't have to stay stuck in old patterns of forcing and striving. Together, we'll remember what it means to trust your body's ancient intelligence.
I would love to be part of your team.
-
Integrative Coaching
When you're ready for profound healing that honors your whole being—mind, body, and spirit. Through movement, breath, stillness, and coaching, we create space for pain to be seen and released, for your inner critic to soften, and for you to become the well-resourced woman you're meant to be.
-
Soul Nourished
A sacred container for intuitive women wanting deeper connection to their centered, wisest self through rest, community, and energy medicine. Connect with your spiritual guides, receive daily energy transmissions, and remember your power and sovereignty through active imagination and restorative practices.
-
The Wild Journey Home
Oracular storytelling and wisdom for your embodied path. Join me on Substack to explore animal medicine, practice embodied knowing, and celebrate your truth. Missives and art to guide you home to what you most desire for your one “wild and precious life.” I would love to see you there.
My Story
My first yoga class at 24 was the first time I felt the full impact of truly being in my body. I remember lying in shavasana, tears streaming down my face—grief and joy intertwined in ways I didn’t understand at the time. However, that experience set me on a path of healing to discover the language my body had been speaking all along.
But learning that language took time. In my eagerness, I pushed through pain, ignored my body's signals, and injured myself repeatedly. I thought strength meant enduring, that dedication meant pushing through. I was so disconnected from my body's wisdom that I kept hurting myself even as I was trying to heal.
Over the past two decades, my body has been my most reliable guide through addiction recovery (I’ve been sober for 23 years), chronic pain, living with MS, and healing from trauma. When the inner critic was screaming at me, when the pain in my body felt overwhelming, when I lost my way—my body always knew the path forward. As my body provided nudges and direction, I learned when to rest and when to act, when to seek support and when to trust my own knowing.
My body taught me that the path to joy doesn't require suffering or sacrificing the Self, and that true strength comes from listening, not pushing.
This is why I do this work: because I know firsthand that your body isn't the enemy.
Education & Training
Learning is one of my most deeply held values, and it brings me incredible joy to share what I learn with others. Below is the education and training that has informed my coaching, healing, and teaching for the last eighteen years. One of the things I love most about learning is sharing what I learn with others.
-
Harvard University Extension School: Master of Arts in Psychology 2020
WA State CPA Licensure 2009 (inactive)
Oregon State University: BA in International Business 1996
-
Gene Keys Guide Program 2023
Somatic IFS Certification through Embody Labs 2023
Internal Family Systems Coaching Practicum 2021
Internal Family Systems for Coaches 2020
Nature-Based Coaching Advanced 2015
Nature-Based Coaching Fundamentals 2014
Martha Beck Certified Master Coach 2012
Martha Beck Certified Life Coach 2009
-
C-IAYT via Functional Synergy Yoga Therapist 1,000 hour Certification
Applied Polyvagal Theory in Yoga with Arielle Schwartz 2023
Yoga for Mobility with YogaBody 2023
Yoga Nidra Facilitator through Daring to Rest 2020
Yoga for Trauma with Lisa Danylchuk 2018
Yin Yoga Level 1 with Kari Kwinn 2016
Breathwork Facilitator Certification with Barrett Breathworks 2016
Whole Birth Prenatal Yoga 2004
RYT 200 through Kripalu 2003
-
Women Rising Flower Essence Practitioner 2018
Akashic Record Consultant Levels 1 & 2 with Soul Journeys 2016
Earth Medicine Practitioner Training with Pixie Lighthorse 2015
Crystalline Consciousness Energy Healing Technique Levels 1 - 4 2013
