Winter Solstice Intention + Altar Workshop
We’ll begin together by creating a simple altar and setting your seasonal intention. Think of it as crossing the threshold into winter—a ritual that anchors you in what matters most and carries you into our January sessions already connected and resourced.

Slow, therapeutic movement, breath, and stillness to support your intentions. These practices help you release tension, reconnect with your body’s wisdom, and discover new patterns of ease. Each session includes time for check-ins and integration so you leave feeling both grounded and supported.

Slow, therapeutic movement, breath, and stillness to support your intentions. These practices help you release tension, reconnect with your body’s wisdom, and discover new patterns of ease. Each session includes time for check-ins and integration so you leave feeling both grounded and supported.

Part coaching, part circle, always nourishing. We’ll reflect together, share what’s moving in our lives, and connect the dots between practice and daily rhythms—intentions, relationships, decisions, self-trust. These sessions are where insights deepen and community support shines.

Slow, therapeutic movement, breath, and stillness to support your intentions. These practices help you release tension, reconnect with your body’s wisdom, and discover new patterns of ease. Each session includes time for check-ins and integration so you leave feeling both grounded and supported.

Slow, therapeutic movement, breath, and stillness to support your intentions. These practices help you release tension, reconnect with your body’s wisdom, and discover new patterns of ease. Each session includes time for check-ins and integration so you leave feeling both grounded and supported.

Part coaching, part circle, always nourishing. We’ll reflect together, share what’s moving in our lives, and connect the dots between practice and daily rhythms—intentions, relationships, decisions, self-trust. These sessions are where insights deepen and community support shines.

Slow, therapeutic movement, breath, and stillness to support your intentions. These practices help you release tension, reconnect with your body’s wisdom, and discover new patterns of ease. Each session includes time for check-ins and integration so you leave feeling both grounded and supported.

Part coaching, part circle, always nourishing. We’ll reflect together, share what’s moving in our lives, and connect the dots between practice and daily rhythms—intentions, relationships, decisions, self-trust. These sessions are where insights deepen and community support shines.