Practice Notes
Reflections from the path—what I’m learning, unlearning, and witnessing in my work with women and sacred practice.
When “I Can’t Afford This” Isn’t Just About Money
When a woman says, “I don’t have the money for this,” it’s rarely just about the numbers. More often, it carries years of conditioning, fear, and learned protection in the body. This piece explores why that reflexive no shows up, what it’s really guarding, and how pausing with it — rather than pushing past it — can open the door to a more honest, grounded relationship with money.
Being the Change
It's been a week, and there will be more like it to be sure. What does it mean to be the change when you are heartbroken by events that are out of your control?