Practice Notes
Reflections from the path—what I’m learning, unlearning, and witnessing in my work with women and sacred practice.
You Can Do Hard Things
No matter what challenges you face, no matter what changes you wish to see in your life or in the world, first and foremost know, you - we - can do hard things.
Wired for growth
Do you resist change? This is so common - change naturally takes us out of our comfort zone. In this note, I want to offer you a reminder that growth and change are the lifeblood of being human—let’s find an approach that offers more grace and wisdom.