Build a business and a life that honors your body.
Trauma-sensitive coaching and movement medicine for coaches, creatives, and heart-based healing professionals
You are passionate about your work, but building a business feels overwhelming.
Maybe you swing between periods of intense overwork and complete shutdown. Maybe the thought of marketing yourself triggers something deep—visibility feels unsafe, even dangerous. Maybe you've invested in business programs only to find yourself paralyzed when it's time to take action.
Here's what I know to be true: So many women with incredible gifts to offer carry traumatic imprints in their bodies and nervous systems. And in these times—as the world feels like it's falling apart around us—the high stress is activating those old wounds in ways that make building a business feel impossible.
Maybe you don't think of yourself as having "trauma"—maybe your experiences don't feel "bad enough" to count. But trauma isn't just the big, obvious events. It's also growing up in a family where emotions weren't safe, chronic stress from systemic oppression, or simply being a sensitive person in a world that often feels too much.
Your body isn't failing you—it's trying to keep you safe.
The constant uncertainty, the collective grief, the daily overwhelm of just existing right now—it's all landing on nervous systems that were already carrying so much. Your protective patterns served you once, but now they're standing between you and the work you're meant to do.
What if there was a different way?
What if you could build a thriving practice that honors your nervous system rather than overwhelming it? What if your trauma history became the foundation of your unique gifts rather than something to overcome?
A different approach to business & healing is here
I'm Nona—CPA, master's in psychology, yoga therapist, and business owner who understands both spreadsheets AND nervous system responses. I've learned that sustainable success requires:
Safety in your nervous system so you can show up consistently
Practical business strategies that work for healing professionals
Deep understanding of how trauma impacts business patterns
Movement and breath practices that support your capacity for growth
This isn't hustle culture disguised as healing work. This is comprehensive support for building a business that honors your humanity while creating the success and impact you're meant to have.
Learn more about me right here.
Your Journey Back to Center Begins Here
Each offering creates a sacred container for your healing and transformation, building on each other to support your sustainable success.
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Trauma Sensitive Business Coaching
A comprehensive journey through three gateways: coming home to your body, releasing your authentic voice, and honoring your trauma as service. Limited to 3-4 women at a time for intimate, bespoke support.
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Movement Medicine
Community therapeutic yoga, breath, and stillness to support you in navigating your business and your life with deeper presence, fierce compassion, and wisdom.
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Get Right with Money
An 8-week restorative program to heal wounding and trauma around money by reconnecting with your body's wisdom about worth and abundance.
Why This Approach Works
Traditional business coaching assumes you can "just push through" fear and take massive action. But when visibility triggers trauma responses, when money anxiety sends your nervous system into fight-or-flight, when every client interaction feels like you're risking your safety—those strategies don't just fail, they can be harmful.
You need an approach that works WITH your nervous system, not against it.
Our work together creates a healing relational field where:
Your nervous system can co-regulate with mine, discovering new patterns of ease
Your business challenges are received as meaningful information, not personal failures
Your trauma history is honored as the foundation of your unique gifts
Your authentic rhythms emerge through compassionate presence and practical support
When you feel truly seen in your wholeness—not just your symptoms or struggles—patterns that seemed fixed in your body and business become fluid again. Changes that once felt impossible unfold naturally.
What women say
“Nona's coaching covers all the bases: she holds her clients with a deep, spiritual, loving, strong presence while making room for lightness, joy, exploration and expansion. I am leaving our coaching partnership empowered, standing in a place financially that I could never have expected, clear on critical next steps and overall focus for the path ahead, and excited for what's to come. Thank you, Nona!”
-Laura Neff, Executive Coach
Are you ready to begin your journey?
Ready to explore working together? Schedule a complimentary 30-minute consultation to discuss which approach might best support your current needs.
During our conversation, we'll:
Explore how trauma may be impacting your business patterns
Discuss your vision for sustainable success
Determine which offering feels most aligned with your readiness and goals
Answer any questions about the process
