Be the woman you are meant to be
Transform your life through embodied sacred practice
Deep down, you know who you are meant to be.
There's a longing for who you know you are meant to be—but you're caught in the spin of patterns that don't feel like you. Pushing through exhaustion, ignoring your body's signals, distracting yourself through acceptable self-destruction, living in survival mode instead of thriving.
You may have tried therapy that gave you understanding, but not lasting change, or even coaching programs with strategies you couldn't sustain. You may even have tried spiritual practices that felt amazing, but didn't transform your daily life. You get stuck in a cycle of going all in, but when life gets overwhelming, you drop the changes that make your body psyche sing. Then you beat yourself up for "failing" again.
Oh sister, take a deep breath. Here is what I want you to know: You ARE making progress. But you could make so much more with devotion to embodied practice—and support in unraveling what keeps you from what you want most.
Because here's the truth: lasting change happens in relationship, not isolation. Your nervous system learns safety through connection. Old patterns need witnesses to unravel. And sacred practice becomes sustainable when you're held by community.
You need embodied sacred practice with the right support.
I know because I've been there.
In my twenties, my life was chaotic, and I was plagued by constant anxiety. Now I know that was residual trauma, but even then, I knew I wasn't acting in my own best interests, but had no idea how to change. Getting sober helped, but the real transformation came when I learned to make the mundane rhythms of life sacred through practice.
From how I move my body to how I handle money, from spiritual practices to daily routines—I discovered that sustainable transformation happens through embodied practice. This became my path home to myself. And here's the beautiful truth—it feels good to live as your authentic self. It is a state of being well-resourced.
I'm Nona Jordan
I am a master coach with a psychology degree, a yoga therapist, an energy healing practitioner, and former CPA. What I've learned is that real change happens when we honor the body, tend the nervous system, and create practices that support who we're becoming.
I help women build sustainable embodied practices that transform their lives from the inside out—so they can trust themselves, take right action, and live as their authentic selves.
Learn more about me right here.
What Does Embodied Sacred Practice Look Like?
A woman with a commitment to embodied sacred practice trusts her body's signals and acts on them. She rests when tired instead of pushing through. She speaks truth from her center, handles conflict with presence, makes financial decisions from clarity rather than fear, and sets boundaries that honor her authentic self.
Sacred practice is the art of treating daily life as the holy ground of transformation—your morning routine, movement, work, relationships, money, rest. It's coming home to your body and trusting that your innate wisdom will guide you toward right action that aligns with who you truly are. Practice is the foundation of moving through the world in a whole new way.
This is the path of sustainable transformation.
Ready to explore working together?
Practice isn't about perfection or a final state of nirvana. I invite you to prioritize what nourishes your soul and supports your growth - to become the woman who trusts herself, honors her body, and moves through the world with inspiration and joy.
Let’s chat about the support that is right for you.
What women say
“Nona's coaching covers all the bases: she holds her clients with a deep, spiritual, loving, strong presence while making room for lightness, joy, exploration and expansion. I am leaving our coaching partnership empowered, standing in a place financially that I could never have expected, clear on critical next steps and overall focus for the path ahead, and excited for what's to come. Thank you, Nona!”
-Laura Neff, Executive Coach
