Stop Fighting Your Body. Start Trusting Its Wisdom.
Come Home to Your Embodied Knowing
Your body speaks in languages older than words—through sensation, through instinct, through the deep knowing that arises when you finally listen. When pain, anxiety, or exhaustion come to call, they're not just symptoms to fix. They're messengers, pointing you toward truths you can no longer ignore.
You've tried all the strategies: meditation, coaching, therapy, and personal development programs. You wonder why your body isn't cooperating with your best-laid plans. The answer isn't another technique—it rests in learning to receive the ancient wisdom that already lives within you.
Women who work with me don't just resolve their symptoms or challenges - they develop an unshakeable trust in their body's wisdom that transforms how they navigate every decision, relationship, and challenge in their lives.
Your body is both oracle and healer, holding the intelligence needed for your transformation. While you may want to return to how things were, your body is inviting you into something beyond the limiting patterns causing your suffering.
I bring together oracular wisdom, therapeutic yoga, psychology, and energy healing—all anchored in the profound truth that your body holds the guidance needed for your healing journey. Together, we'll create space for your deepest knowing to emerge, guiding you toward a whole new experience of yourself.
This work will support you as a woman in business if:
You're experiencing ongoing physical pain, injury, or a post-surgery experience that is making it challenging to show up for your work. You are tired of how the pain limits your energy and drive to live the life you want to be living.
You're navigating significant health transitions like menopause or recovery from illness that have left you exhausted and feeling uncertain, wondering how you will keep doing your work if the transition doesn’t end soon.
You're managing a chronic condition that has forced you to reconsider your priorities, which has left you questioning what is most important and how you will move forward with purpose.
You're feeling the effects of prolonged stress or residual trauma, manifesting as persistent pain, anxiety, or overwhelm that prevents you from taking action. You are so ready to take action, but your body is saying no.
You have mystery pain and symptoms that have persisted despite trying various healing modalities that you believed would “fix” everything. You suspect that quick fixes are a fantasy and you are ready for lasting change.
What is possible when you experience restored ease, energy, and well-being?
Your Journey Back to Center Begins Here
Each offering creates a sacred container for your healing and transformation, honoring the ancient intelligence that already lives in your body to support your one wild and precious life.
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Restoration Sessions
Embodied healing sessions to unravel patterns of pain and limitation, using somatic work, coaching, and energy medicine to diminish pain and reclaim foundational alignment with your true self.
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Get Right with Money
An 8-week restorative program to heal wounding and trauma around money by reconnecting with your body's wisdom about worth and abundance.
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Wild Wealth Collective
A 12-week, cohort-based journey to embody the amazing woman you are and wish to be in an uncertain world, helping you find the unshakable ground of your Wild Wealth.
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Soul Nourished
During each equinox season, I offer a 30-day online retreat to reset and nourish your embodied wisdom through rest, community, and energy medicine.
A Love Note on Receiving Support
So many smart, creative, intuitive women I work with are held hostage by the narrative that they have to "do it (read: everything) themselves." This is too often an old, embedded imprint evident in women who were parentified as children or abandoned on some level.
If this is relatable, please know I see you. You're a high achiever who drives herself, and you may end up exhausted, in pain, frustrated when you stall out, or when chronic conditions slow you down. But your body has been sending you messages long before these outcomes appear—let's learn to listen before crisis hits, or when the first whispers emerge.
Though your instinct is to try and figure it out alone (I know)—the truth is, just as we are wounded in relationship, we heal and grow most profoundly in relationship with others. While the self-study and individual practices you undertake have tremendous value, transformation accelerates when you're witnessed, supported, and held within a sacred container of trust.
Having someone like me on your team creates a relational field where:
Your nervous system can co-regulate with mine, finding new patterns of ease
Your experiences are witnessed without judgment, allowing deeper release
Your insights are celebrated and integrated through shared wisdom
Your authentic self emerges through the mirror of compassionate presence
Your body's messages are honored as sacred guidance rather than problems to solve
When you feel truly seen in your wholeness—not just your symptoms or struggles—patterns that seemed fixed in your body and life become fluid again. Changes that once felt impossible unfold naturally.
About me
I support creatives, coaches, and other healing practitioners who are committed to their own healing and want to learn how to receive the ancient wisdom that lives in their bodies, coming into alignment: body, mind, and soul.
I bring a combination of mystical knowing and practical skill to support you in being the woman you most want to be during your precious time as a human on earth. While my master's degree in psychology, master-certified coaching credentials, and former CPA background give me analytical and practical tools, it's my deep experience with therapeutic yoga, energy medicine, and animal wisdom that brings the essential element of embodied knowing to our work.
I center these wisdom practices because your most profound guidance (and energy to move into action) is rooted in the body and a regulated nervous system. When we address challenges and limitations on all levels—body, mind, spirit, and the more-than-human world—everything shifts.
I've been supporting women for nearly two decades, offering transformational healing that helps women like you slow down, tune into your body's ancient intelligence, and take inspired action as the generative foundation of the life you truly desire.
I would be honored to walk alongside you on your journey back to center.
What women say
“Nona's coaching covers all the bases: she holds her clients with a deep, spiritual, loving, strong presence while making room for lightness, joy, exploration and expansion. I am leaving our coaching partnership empowered, standing in a place financially that I could never have expected, clear on critical next steps and overall focus for the path ahead, and excited for what's to come. Thank you, Nona!”
-Laura Neff, Executive Coach
Are you ready to begin your journey?
The patterns that have shaped your relationship with your body, your resources, and your sense of possibility didn't form overnight. Together, we can transform these patterns into pathways of healing and wisdom.
I invite you to a complimentary 20-minute consultation to explore which approach might best support your current needs. During our conversation, we'll:
Identify the patterns currently causing distress in your body and life
Explore how these patterns may connect to deeper stories and experiences
Determine whether my integrated approach resonates with your needs
Answer any questions you have about the process
