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Practice IS Transformation

Practice gets a bad rap.

I've heard the gamut of responses to the idea of "practice"  -- from spiritual transcendence to athletic performance to dreadful, dull, and boring repetitive action. 

In actuality, you are practicing every moment of every day. Consciously or unconsciously, you...

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Navigating Life with Grace

one reader posed a question that many of my clients ask in various ways, "What happens when I am rocking a solid work focus--and feel the accompanying confidence and sure-footedness but LIFE comes to distract me?"

 

I don't know about you, but I feel like this is the question of...

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When the world spins into chaos

The world in chaos.  

The events of the world often highlight the fragility of our systems and our place in the landscape of life. As a woman in business, though, big events might lead you to shut down, question the worth of your work, or try to ignore what's happening and just press...

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Shifting into Hope

I know.

It's easy to slip into hopelessness. To be paralyzed by the state of the world. To believe that you, and your action, cannot possibly change a thing given the enormity of the challenges the world faces today. 

Take a deep breath and place your hand over your heart. Remember, you...

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Rest is Necessary for Right Action

In today's blog, I want to invite you to challenge the narratives of busyness and prioritize rest and pleasure for the health of your own ecosystem, yes, but also because it is the only way to sustainably and joyfully do what is yours to do in the world. 

Busyness is a sinister...

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