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Trust Your Rhythms

Have you ever wanted to be somewhere else in your life or in your business? 

 

I'm raising my hand over here. 

 

I fight like crazy to stay out of the proverbial darkness - the inner winters of life. I push like mad, that is until I don't. Eventually, I remind myself...

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Working with Fear

Fear is often about a deep sense of scarcity

Somehow, we've gotten the message that fear (and scarcity for that matter) must be avoided at all costs. However, I would say the point isn't to be fearless but to heal and learn from fear. SO many of the women I work with arrive with tremendous...

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You are the heroine

You are the heroine of your own story.

No matter what circumstances, no matter what has happened to you — the way that you or I work with what we’ve been handed in life is what matters.

One of my clients, struggling at the moment, wondered aloud if focusing on the wounding she...

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The Wisdom of Your Emotions

Depths & Hard Edges

The depths and edges of our discontent, the tension we feel between how things ARE and how we want them to be, urge us toward transformation, toward change. Our pain shapes us into the people we are, and, if we choose to say yes, our pain will shape us into the people we...

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