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The Yoga of Money

Yoga and money may seem unrelated.

However, as a long-time yoga practitioner, I can honestly say I have learned more about taking action in ways that are truly aligned with what I want in my relationship with money by applying what I've learned practicing yoga. Sometimes the accounting...

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The Small and the Sacred

Are you seeking big leaps and short-cuts?

You are not alone if you secretly (or not so secretly) wish for change that doesn't require a whole lot of work. Personal development is often oriented toward the language of big leaps and massive, instant transformation - however, that isn't how most...

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Three Secrets of Doing Hard Things

I believe we can, and we must, do hard things.

It is a battle cry of our culture of productivity and innovation - to push through, to get the job done,  or (as Nike admonishes) Just Do It. For much of my young life, I set my jaw and said yes to doing the...

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Shifting into Hope

I know.

It's easy to slip into hopelessness. To be paralyzed by the state of the world. To believe that you, and your action, cannot possibly change a thing given the enormity of the challenges the world faces today. 

Take a deep breath and place your hand over your heart. Remember, you...

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Rest is Necessary for Right Action

In today's blog, I want to invite you to challenge the narratives of busyness and prioritize rest and pleasure for the health of your own ecosystem, yes, but also because it is the only way to sustainably and joyfully do what is yours to do in the world. 

Busyness is a sinister...

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