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Practice IS Transformation

Practice gets a bad rap.

I've heard the gamut of responses to the idea of "practice"  -- from spiritual transcendence to athletic performance to dreadful, dull, and boring repetitive action. 

In actuality, you are practicing every moment of every day. Consciously or unconsciously, you...

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Navigating Life with Grace

one reader posed a question that many of my clients ask in various ways, "What happens when I am rocking a solid work focus--and feel the accompanying confidence and sure-footedness but LIFE comes to distract me?"

 

I don't know about you, but I feel like this is the question of...

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Trust Your Rhythms

Have you ever wanted to be somewhere else in your life or in your business? 

 

I'm raising my hand over here. 

 

I fight like crazy to stay out of the proverbial darkness - the inner winters of life. I push like mad, that is until I don't. Eventually, I remind myself...

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Working with Fear

Fear is often about a deep sense of scarcity

Somehow, we've gotten the message that fear (and scarcity for that matter) must be avoided at all costs. However, I would say the point isn't to be fearless but to heal and learn from fear. SO many of the women I work with arrive with tremendous...

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Measuring Success

One of the most important aspects of success is knowing your own definition - your own benchmarks. 

One aspect of success that gets more than its fair share of focus is money - or how much income you should aim for or should want to earn. I know I've struggled with judging my...

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