It's your time to Say It!
Speak the language of Truth and empowerment to, and about, yourSelf.
Join a dynamic group of women who, like you want to use their voice and speak Truth in more powerful, life-affirming, ways. In this three week summer school course, you will be supported and fiercely loved as you courageously surface the Truth -- your Truth. This summer school course is an opportunity to begin, or continue to, transform how you speak to, and about, yourSelf and feel the ripples of clarity and empowerment throughout your relationships and your work.
If you have an ambivalent or fractious relationship to your voice, this course may be for you. Women often unconsciously devalue themselves and nowhere is this more painfully evident than in how women speak to, and about themselves, and consequently silence themselves in public spaces and private relationship. It's the water we swim in, and, it's time for change. I offer this course in the spirit of healing, clarity and empowerment.
Communicating clearly in ways that create connection is a lifetime endeavor -- as long as we breathe, we have opportunities to speak truth and communicate with discernment and wisdom. This three week deep-dive is an opportunity to practice, to grow your capacity, and to create a stronger foundation of clarity and strength on which to build your relationships and your work.
"The words you speak become the house you live in."
Your words create the shape of your experience.
For three weeks, you will focus on how you speak to yourself and about yourself -- this is the very ground you build on when it comes to your relationships, your work and your self-worth. Language has the power to shape your life and the lives of those around you. Your words, spoken true, can liberate or shackle both yourself and others.
Wise speech is a precious Sacred Resource to be tended with care -- by deepening your commitment to speak True to yourself and about yourself, you will experience:
- An increased sense of your own worth, leading to more confidence, grace and ease in your self, your work and your relationships.
- A growing capacity to listen well, to love deeply, and to speak your truth clearly.
- A greater sense of your capacity to have courageous conversations (and maybe even initiate a few!).
Say It! will embolden you to speak your Truth because you will know that your words matter.
Sign Up for Say It!
Why Say It! with me?
Learning to speak True has been a part of my life... forever.
Let me say, I'm not a perfectly perfect communicator.
Not by a long shot. I haven't studied communication outside of my own experience as a coach, a writer and a human wanting to live truthfully. In fact, I've learned more from my failures and serious fumbles in speaking true than almost anything else. I have been known to say the wrong thing, hold back and then to be too blunt when I finally do say something.
But for me, speaking Truth for myself, into the space of my relationships, and into my communities is non-negotiable -- I have to keep practicing. As a result, what I hear consistently from clients, friends and family is that I have a way of expressing myself that is vulnerable and courageous, strong and clear. This is hard-won through a devotion to Sacred Practice: a function of trial and error, a willingness to speak (even when my voice shakes) and an uncompromising vision of a world where Truth and compassion lead.
My story is long and winding, beginning in childhood where I was silenced and called "the town crier" for not keeping my family's secrets secret. I was honest to a fault as a young person and realized that quality was undervalued by those around me. I tried to silence my truth, and my voice, for many years in an attempt to be "normal" and to be loved. Instead, I was angry, addicted and unhappy. Of course, the wrong people loved me when I was lying to myself and trying to shape mySelf and my words to fit their ideas of who I should be.
There were powerful gifts embedded in those years.
After I got married and had my daughter and became a coach, of course I had to grapple with the demons of my young life -- the ways my words, my Truth, and my ideas had been stolen, stifled and dismissed. The ways that I had perpetuated that violence against myself by editing myself and my words to try and fit a mold that was far too small. The first and most vital foundation of that work was to tend the language that I used toward, and about, mySelf. And I did. And I continue to do so.
As I look back on the lessons and gifts of those years, I have learned how to Say It! with compassion, even when I'm angry. I've learned to take a step back and to know my own heart before I Say It!. I have learned how to be wrong without making myself wrong. And I continue to deepen in trust for mySelf and what I have to say, which makes room for others to meet themselves where they are when we are together.
Knowing myself and experiencing myself in this way has given me a capacity to listen well, to love deeply, to speak clearly and engage in conflict more effectively. To be truthful. To be more fully mySelf.
And that is what I want for you.
Are you ready?
I would love to support you as you grow your capacity to Say It!
Let's review what you can expect when you say yes to Say It!
I would love to support you this summer in growing your capacity speak with Truth and empowerment to yourself and about yourself -- this is the very ground you build on when it comes to your relationships, your work and your self-worth. Language has the power to shape your life and the lives of those around you.
Your words, spoken true, can liberate or shackle both yourself and others.
As a part of Say It! You will receive
Three Sunday SoulMails: A delivery of key ideas and practical invitations right to your inbox that will help you to tap into your Truth through contemplation and practical invitations to Sacred Practices that will support transformation of how you speak to, and about, yourSelf.
Daily Energy Medicine: Each day join me in our secret virtual space for a 5 - 15 minute live transmission of energy medicine for clarity, healing and inspiration as you Say It! in new ways. This alone will change you, sister!
Three 90-minute Friday Receiving the Sacred Calls: Each Friday, we will gather via video conference and journey to liminal realms via drumming, or imagination, with specific questions and requests to support your healing, clarity, and connection to deep wisdom that will support growth in how you speak to, and about, your precious Self. After our journey, join your sisters in conversation to listen to, and clarify, your deep healing and knowing about how you Say It!
A secret Facebook forum: ask questions, get support, be seen and practice speaking True with power and compassion.
By deepening your commitment to speak True to yourself and about yourself, you will experience an increased sense of your own worth, leading to more confidence, grace and ease in your self, your work and your relationships. As you engage in the Sacred Practice of tending your language toward,and about, yourSelf, you will feel a greater sense of your capacity to have courageous conversations (and maybe even initiate a few!).
Say It! will embolden you to speak your Truth because you will know that your words matter.
Do you have questions?
I've put answers to frequently asked below, or, reach out and ask.
Frequently Asked Questions
How does Say It! fit in with The School of Sacred Practice?
The School of Sacred Practice is a year-long program that provides a dynamic space to amplify your sense of vitality and abundance, listen for your own deep wisdom, and from this place of aliveness and alignment, move into truly inspired action. I understand that not everyone wants to make a year-long commitment and what I know to be true is that speaking True, not only toward yourself, but about yourself, is a foundational practice that you can benefit from now. Summer School was born out of a desire to serve you more deeply.
If you have an ambivalent or fractious relationship to your Sacred Resources, this course may be for you. The overarching aim of The School of Sacred Practice is to support women in healing, clarifying and amplifying their Sacred Resources and our individual and collective capacity to use our voice for good is a powerful Sacred Resource. Women often unconsciously devalue themselves and nowhere is this more painfully evident than in how women speak to, and about themselves, and consequently silence themselves in public spaces and private relationship. It's the water we swim in, and, it's time for change. I offer these courses in the spirit of healing, clarity and empowerment.
What if I am away during the month of June? If I register, can I access the material at a later date?
You can absolutely do this course at your own pace, when you are ready -- it isn't necessary to be live for the calls or the course. All materials will be archived and made available to you. The one thing you will miss out on is the dynamic and personal engagement with myself and the group during calls and via our secret virtual space on Facebook.
Can you explain the energy work a little bit more?
I will be holding your intentions with a 21-day energy work chart. The energy work anchors your individual, and our community intentions, into your energy body for healing, clarity and deliberate action. Expect tears, insight and greater inspiration to Say It!
The daily Facebook Live transmission offers inspiration, reminders of your own knowing, and all of my love. This energy medicine calls on and clarifies the soulful intelligence that lives within you, within the community and within life itself. With intention, we set a course for a different experience. With intention, we open to grace and healing. With intention, we open to our own magic and the magic of unseen forces and allies. When we gather together in community, our intention - and our power to heal and envision a different future - is strengthened and amplified.
I will craft intentions that support you as an individual and as a group to speak with Truth and empowerment to yourself and about yourself AND you will have an opportunity to give me your intentions as well -- the very ground you build on when it comes to your relationships, your work and your self-worth.
As part of Summer School I do not offer Medicine Visions for individual participants. If you are interested in learning more about a personal Medicine Vision and being on the notification list, sign up here:
Also - is there a limit as to how many people can enroll?
Enrollment is limited to 50 women and 21 of those seats are already taken by the women who are part of the year-long School of Sacred Practice. That might sound like a lot, especially with a tender topic, however I want you to know that the women that say yes to my groups are the very best -- like you. I hope you will join a dynamic and amazing group to deepen your capacity to Say It!
Do you have other questions?
If you have questions, or you aren't sure that Say It! is for you, reach out. I'll get back to you within 1 business day.